These resources are designed to provide insight and information surrounding some of the common reasons for coming to therapy and some of the common presenting symptoms of mental heath issues and also provide links to further resources, organisations and charities that may be of use. They are not a replacement for counselling or therapy with an appropriate professional, and the information provided is for information purposes only. Please click on one of the links below to find out more.

If you would like to contribute any information or resources to these sections, please contact me at